As a self-help tool, the science can be used to get greater insight and understanding of one's inner being and true nature.
He was heard to express the view repeatedly that self-help was the better way of dealing with criminals.
A related version of shiatsu, called do-in, is practised as a form of self-help .
In self-help he seems to have found something he enjoys but is he actually helping anyone?
Featuring a self-help guide and medical encyclopaedia, visitors can diagnose their ailments via an interactive medium.
what government does is not a substitute for what people can do with encouragement and self-help
Two recent analyses suggest that foreign aid involves self-help as much as good will.
a self-help group for drug abusers
The opening sections read more like a self-help manual, espousing the virtues of self-employment for spiritual growth.
This presumably will result in a greater unity as well as greater regional self-help .