Getting shipshape in the New Year doesn't have to be punishing or expensive.
At the starter's pistol, LaBuff, 23, immediately set a punishing early pace.
The obvious antidote is not taking on such punishing workloads.
Skinner also used a second type of punishing stimulus called the bar slap.
Running 10 miles in a cross chop is punishing in any boat.
Veteran coach Robert Waseige, who had heart surgery earlier this year, put his squad through a punishing schedule.
He is insatiable in the quest for honours - often putting himself through a punishing schedule.
Despite his accomplishments, Andrew Carnegie will always be most remembered for punishing labor.
In the winter, Kathy follows a punishing routine of heavy weight training with the help of personal trainer Mike Smith.
To support her family, Ratcliffe plunged into a punishing work schedule.