The most renowned of all buckwheat dishes is kasha , a speciality of Russia and E. Europe.
Mike whipped up some poached cabbage with buttered breadcrumbs, and baked kasha and a Ukrainian borscht.
Cook on medium heat, stirring constantly, until kasha is dry and toasted, about 5 minutes.
Look for kasha in the bulk aisle or find it with packaged beans and grains.
Nadezhda smelled cooked kasha and fresh bread; she smelled sour vodka like Vasily's breath in early morning; she smelled wet new-turned earth.
Saute onions, cabbage, and cooked kasha for about 7 minutes or until they are slightly browned.
Catering to its clientele, the management served bacon and eggs at the breakfast buffet, but also included porridge and kasha for the children.
Rye flour and oat/barley products, which are mainly whole grain, could become more popular, as could minor grain products such as kasha and bulgur.
A few whole grains you should add to your diet include brown and wild rice, barley, oats, kasha , quinoa, bulgur and buckwheat.
Cook kasha in a large skillet for about 4 minutes.