The most important pose to skip is the headstand , because it causes blood and other bodily fluids to rush toward your upper body and stresses your heart and blood vessels.
Instead of taking mind bending coo-coo pills, I'll stick to yoga from now on; a five-minute headstand is the best kind of medicine.
I can now raise my hips and feet into a headstand in very slow motion with full control.
My daughter had a bruise on her head and shoulder, but the two riding in the back seats were fine. I was in there for another hour and a half, upside down doing a yoga headstand because that was the only way I could breathe.
During the 6-10 day incubation, the male takes care of the nest - cleaning and guarding it, and periodically doing a headstand to fan the eggs and aerate them.
He was not surprised by fancy suggestions such as bending backward to touch the head to the floor, handstands, five-minute headstands and, of course, various pretzels of the leg-behind-the-neck category.
The manatees performed headstands and even nudged them with their noses to get scratched and petted.
Forearm stands, headstands , difficult balance poses - he did them all, concentrating as fully as he had on anything all day.
At the institute, he does his yoga practice - quiet forward bends, rock-steady headstands , precise backbends - in full view of the students.
Then there was that girl that kept doing headstands on the speakers at Art's Bar.