Cut the eel, monkfish, haddock or whatever into large chunks, much longer and fatter than you could eat in one go.
Main species on the market were haddock and cod, which were met with a good demand on a market that had been short of fish for a lengthy period.
Poach the haddock in the milk for five minutes, drain and flake, removing any bones.
Every year, more than half the cod and haddock in the North Sea were being caught.
Instead of cod, haddock and herring, you could pick up seahorses, red snappers, and leatherback turtles.
The weather has been good and the vessels have had catches of whiting haddock , monkfish, and plaice.
Experts warn that continued intensive fishing would mean stocks of cod as well as other popular fish like hake and haddock might never recover.
Remove the skin from the smoked haddock and place the fish in a lightly buttered baking dish.
Our haddock comes straight from Scarborough, we pick the best haddock we can get.