Instead, replace the beef with grilled chicken, and opt for non-refried beans and fat-free dressing.
But the population scarfing fat-free foods grows plumper nonetheless.
At school, she tried dieting and went through a phase of eating only fat-free foods.
Try low-fat or fat-free cheeses, as well as low-fat or fat-free yogurt, sour cream, and cream cheese.
She carried the bagel halves back to the table, set them on her plate, and opened the tub of fat-free cream cheese.
This myth is what those absurd and revolting products such as fat-free cakes and artificially sweetened fizzy drinks are all about.
But medical experts warned he may need extended rest as well as having to go on a fat-free diet and anti-cholesterol drugs.
You may feel virtuous digging into a salad without cheese, olives or nuts and drizzled with fat-free dressing.
Even if it were desirable, a completely fat-free diet would be impossibly bulky.
Use fat-free cream cheese on a bagel or in a vegetable dip.