The cake I tried was so sweet that my gums shrank away from my teeth on the first bite, so I was happy to dig into a fresh fruit and yoghurt salad, along with slices of cantaloupe , honeydew melon and pineapple.
The best sources of potassium include spinach, grapefruit, cantaloupe , almonds, bananas, mushrooms, oranges, apricots and potatoes.
Good vitamin-C sources are citrus fruits, strawberries, cantaloupes , tomatoes, green and red bell peppers and broccoli.
Research shows that bananas, cantaloupes , cucumbers, honeydew, watermelon, and zucchini, as well as chamomile and echinacea, contain proteins in their pollen that resemble the pollen found in ragweed.
Well, unlike bananas, tomatoes and peaches, cantaloupes don't ripen after they're picked.