Dairy products are not the best source of calcium as they cause calcium losses at the same time as providing calcium .
There may be some doubt now about the safety of oestrogen but there is no doubt about the safety of calcium .
If blue hydrangeas are wanted, avoid using fertilisers that are high in calcium .
These active regions often require the presence of a metal ion such as calcium , zinc or iron.
Because vegetarians eat less protein, they need less calcium to provide the same ratio.
Most of us were brought up on a diet that included dairy products as an essential source of calcium .
The shells are made from calcium carbonate, a compound of calcium , carbon, and oxygen.
A dietary factor that increases the loss of calcium from the body is refined sugar.
If you tend to be susceptible to cramps, try eating more foods that are high in potassium and calcium .
Strontium is an element similar to calcium, and follows calcium into teeth and bones.