Acupuncture and related therapies such as acupressure have been found to be no more effective than placebo therapies.
If someone is less flexible or unwell, more emphasis would be placed on working the energy lines with acupressure rather than stretching the body.
It has its basis in traditional Chinese medicine, and uses the same principles of energy and meridians as acupuncture or acupressure .
In addition, you might try other strategies, such as progressive muscle relaxation, acupuncture and acupressure .
This complete system of Yoga therapy combines rhythmic massage, acupressure , gentle twisting, deep stretching and meditation.
Practitioners of Thai massage use techniques from massage, yoga, acupressure , reflexology, and energy work to stretch and heal the body.
Trigger-point therapy, or acupressure , stimulates tender points at the base of the skull, behind the neck.
Current evidence on the efficacy of acupressure and acupuncture in treating pregnancy-induced nausea is inconclusive.
Some of the therapies discussed include acupuncture and acupressure , drama and dance, herbal remedies, homeopathy, music, biofeedback, and therapeutic touch.
From these therapies they have selected four - massage, aromatherapy, acupressure and reflexology - that can be safely and effectively performed at home without prior training.