L. acidophilus bacteria produce lactase in the gut, aiding in the digestion of dairy products.
Look for a brand that contains six to eight strains of live organisms, including Lactobacillus acidophilus and Bifidobacter.
Your main defense against them is billions of acidophilus bacteria, your ‘good’ intestinal flora.
When my digestion was upset by the changing diet, she offered white rice and carrots to settle my stomach and pro-biotic supplements like acidophilus .
Eat yogurt that contains live, active cultures of Lactobacillus acidophilus , which prevent yeast from multiplying.
A second study showed no difference in infection rates between women who ingested pasteurized yogurt and women who ingested yogurt that contained L. acidophilus .
Probiotic foods contain bacteria such as Lactobacillus acidophilus or Bifidobacterium, bacteria that are thought to be capable of surviving digestion, and of being introduced into the large intestine.
The use of Lactobacillus acidophilus and other probiotic bacteria to maintain intestinal health and good digestion is on the rise.
One commonly known probiotic, Lactobacillus acidophilus , is naturally present in foods such as yogurt, grains, and meat products.
In the United States, Lactobacillus acidophilus is the probiotic that shows up most often in dairy products.